
كيف تضر وسائل التواصل الاجتماعي بالأطفال
المقدمة شهدت الفترة ما بين عامي 2010 و2015 تحولًا جذريًا في أنماط تطور الإنسان، تزامن مع الانتشار الواسع للهواتف الذكية ومنصات التواصل الاجتماعي القائمة على الخوارزميات بين الأطفال والمراهقين. يعتمد…

The Rise and Fall of Giant Sloths
How Lifestyle Shaped Evolution, and Humans Drove Their Extinction For over 35 million years, sloths evolved into some of the most successful mammals in the Americas, adapting to drastic climate…

How Social Media Harms Kids
The period between 2010 and 2015 marked a fundamental shift in human development patterns, coinciding with the mass adoption of smartphones and algorithm-driven social media platforms among children and adolescents.…

Your 3-Step Skincare Routine for Clean, Beautiful Skin
Transform your skin with our easy 3-step routine! From calming essential oils to Zahara's hydrating toners and DefenSkin serum, achieve clean, beautiful skin today. Read more.

5 Timless Tips for Beautiful Makeup
1. Cleanse Your Skin Always نظفي بشرتك وكأنها طقس يومي، وليس مجرد مهمة Cleansing twice a day—morning and night—is essential. Always use lukewarm water (never hot or cold). Hot water…

3 Botanicals that support vaginal / sexual health
Abstract This review examines pomegranate (Punica granatum), apple (Malus domestica), and ramgoat dash-along (Turnera ulmifolia) in the context of vaginal and sexual health. These botanicals have been used for their…

Key Facts About Vaginal Microbiome
Download this article حمّل الترجمة العربية لهذه المقالة The vaginal microbiome represents one of the most critical yet misunderstood aspects of female health. This article examines the scientific foundations of…

3 Botanicals That Reduce Acne Inflammation & Fade Pigmentation
Zahara Pigmalight Serum The Zahara Pigmalight Serum is a purifying treatment that combines exfoliating acids with botanical extracts. The formula contains lactic acid for exfoliation, azelaic acid for balance, and…

June 25 – Reflection on Pride, Islam, and Learning
Download our English Journal When identity felt split into 2 A few months ago, I wore a rainbow T-shirt that had been given to me through my work at school.…

الميكروبيوم الفروة الرأس وزيت الأركان: دراسة شاملة
نقدم زيتالأرجان كدراسة حالة متكاملة، نستعرضَ فيها أصل الزيت من غابات الأركان المصنّفة عالميًا بمنطقة الأركانيراية التابعة لليونسكو في المغرب — حيث تظل نساء الأمازيغ العمود الفقري لسوق عالمي قيمته…